“Karate is not a game of points, weight classes, or showy demonstrations. It is a martial art and way of life that trains a practitioner to be peaceful.”
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Research Documents on the Benefits of Karate
A 1985 study found that children in martial arts have an increased sense of responsibili-
ty, and a higher sense of self-esteem.
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A 1985 study found that children in martial arts have an increased sense of responsibility, and a higher sense of self-esteem.